What is EMDR Therapy?

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing often referred to as EMDR Therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. Learn more…

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What is EMDR?
Mental Health, Emotional Health Jamie Kelly, LCSW Mental Health, Emotional Health Jamie Kelly, LCSW

What is EMDR?

What is EMDR? This is a common question that people have when they see EMDR listed as a specialty in a therapist’s bio, as many of us can be unfamiliar with psychology lingo. Jamie Kelly, CSW, is trained in EMDR and will help answer some questions about EMDR, with a helpful handout that gives a basic rundown of what this therapeutic technique looks like.

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Our Boundaries, Our Selves