
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing often referred to as EMDR Therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. Learn more…

How to Help a Loved One Grieve
Losing a loved one is difficult, painful, and lonely. Watching someone you love grieve is also a difficult place to be in. This is for you if you’re trying to help your spouse through grief or a loved one who is grieving. Here are a few tips to remember when helping your grieving loved one.


