
Battling Perfectionism
As a therapist, I often hear some variation of the phrase “Once I achieve (x), I will finally feel happy” or “Once I am able to balance things, everything will fall into place.” I often hear this idea of being perpetually behind or always a few steps away from feeling finally settled. The interesting thing is, I often have clients feel like they finally achieve those things or check off the boxes and somehow they still don’t feel the relief or happiness they were expecting.

New Year’s Resolutions for Perfectionists: Exploring Compassion and Goal-Setting
Jessica Champlin, CSW writes a blog about New Year’s Resolutions for Perfectionists