
Feeling and Processing Your Emotions
As a graduate student, I learned so much about how to help people feel and process emotions. What I did not anticipate was a question I’ve gotten over and over again since starting work; Why is feeling my emotions important?

Being a “Nice Guy” Might be Ruining Your Relationship
There are huge numbers of young men that we can describe as kind, giving and caring. The confusion for these men sets in after marriage, when these Nice Guys can’t understand why their wives don’t see them for “who they really are.”

8 Signs You Might Need Therapy:
Rachel Wininger, LCSW, writes about how we can tell it is time to seek therapy.